Toenails or no toenails

By | 2016-12-15T23:21:23+00:00 July 21st, 2015|injury, running, shoes|

So after the marathon, I saw that a couple of my toenails were completely white. Not in a clear translucent look, but opaque solid white. Looks like the little buggers are basically detached... Big toe on one foot is half white, and it is the one that hurts. It is also the one that the dog insists on stepping on, of course. So running can sometimes cause you to loose [...]